"A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more. Nobody is going to win a 5,000 meter race after running an easy 2 miles. Not with me. If I lose forcing the pace all the way, well, at least I can live with myself." - Steve Prefontaine
Mad Marsh 50K consists of seven 4.5 mile loops on an old golf course in which the cart path has been removed exposing the grass and sand. Although I missed a couple of long tempo runs in the weeks leading up to the race, I was still satisfied with my fitness level. I felt good on Saturday, November 23rd as my wife and I made the 2 hour trek down to Beaufort, SC at 3:45 a.m.


Going into the 6th loop I needed to cover the last 9 miles in 1:07 in order to go sub 3:40. I told myself it was possible and went on my way as I took a couple of clif gels. Everytime I got in to a groove, I would hit another sand patch that was just big enough to slow me down. I forced myself to stay relaxed and smooth on this lap before giving it everything I had on the final lap. When I came back to the start/finish line I knew it would be difficult to break 3:40 so I made a quick stop to refill my water bottle. At this point, I knew I had to run the last lap in 32 minutes and went for it. After a 1/2 mile I began to believe that I would get it done. Even though my legs hurt I felt like I had just enough left to finish sub 3:40. Then out of no where I lost all energy in my legs. My pace dramatically dropped and all hope disappeared. I cruised into the finish line with a time of 3:43:58. Tim congratulated me, I kissed my wife and we sat down to cheer on the rest of the racers.
A big Congratulations to Sara Maltby who finished in 2nd place with a time of 4:01:05 and absolutely crushed the women's course record. Considering the race is in November, you wouldn't expect for it to be so warm - so Congratulations to everyone who finished because it was hot out there which made for a tough day.
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First place trophy |
On the way back home I made the decision that I am done racing for the year. I thought about Lookout 50 in mid-December but mentally I need a break from racing. I will continue to put in miles because my first 24 hour event is only 2 months away, and I have BIG plans for that race.
Now sit back, relax and enjoy a few snapshots of me from the race:
Nice race, Robert. Good job.
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